Originally Posted by
TtcBlue18
Sorry to jump in with a totally random topic, I was just hoping others may share some opinions and suggestions with me :)
I find myself eating a lot of the same things every day (in order to get a wide variety of vitamins and nutrients- I use my fitness pal) for example, caloric intake is high, no problem there, but I've had shredded cheese, banana, apple, lettuce, tomatoe, potatoes, carrots and hamburger every day for the past 4 days. Is this a good thing or a bad thing, or does it make a difference you think? I figured as long as nutrition was great and my eating routine always meets the HE guidelines, it should be a good thing. Or do you think I need to widen the variety of foods I eat, and try to get that same level of nutrition from some other fruits/vegetables?