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With my first son I had morning sickness in the first trimester, unpleasant but not horrible (I ate a "normal" American diet with a fair amount of processed food and worked out abouth three times a week)
With DS 2 I had just done 3 months of crash and burn LE (basically living off PPP tarts and starburst it was gross) and being a couch potato. I had horrible morning sickness the entire pregnancy and was losing weight from it so they put me on zofran.
This time I've been doing the extreme cardio and much heather PCOS LE. As soon as I got my bfp I went Paleo and cut out all processed foods. I'm keeping up exercise but not extreme like before. I'm hoping a very healthy diet will help with morning sickness.
Other things I've researched to help with morning sickness (we will see if they work):
--magnesium levels (I'm taking a supplement and a product called natural calm
--eating fat with protein every few hours (eggs are great for this)
--avoiding white sugar and white flour and processed foods
--aiming for 80 grams of protein a day (sounds like a ton!)
--cod liver oil capsules daily
--8 oz of bone broth daily
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LOL boysway I just told my husband I was starting to feel nauseated and he said "Go take one of your pukey pops or whatever they are called"
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Carmela sounds nice ! Iwill try it !
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I've been away from GD for a while and really enjoyed catching up on this thread. Unfortunately for me I'm 7 weeks and 5 days and I'm going into hospital tomorrow as I've miscarried but the little bean is still stuck inside. I like to think positively about these things. I'm still early and I know that I CAN get pregnant. So although this one wasn't meant to be...better luck next time. Good luck to all you girls throughout your pregnancies and I do intend joining you again very soon. x
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Me+4, I am very sorry :( sending love, healing and strength.
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I am so sorry for you loss me+4
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I'm so sad to hear about your loss me+4. I hope you have a quick recovery.
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Sorry me plus 4 thinking of you xx
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Hey there ladies. So, I was kind of hoping to try and make it to Christmas day to tell family we have another bub on the way. I will be around 10 weeks on Christmas day. Mind you, with our last bub parents new around the 4-5 week mark. My SIL guessed I was pregnant just by the size of my bbs when I wasn't even 4 weeks along.
I walked into the house this morning after night shift and dh seems to think my bbs look bigger (could also be wishful thinking, lol). Then I had my nails redone today and my nail lady asked if I am pregnant. Apparently I am 'glowing'. I really don't think dh and I will be able to keep this to ourselves for long.