And yet the recommend it for diabetics. Some people are allergic to the aspartame some people are not. You will get bad headaches from it if you areQuote:
Originally Posted by squigglepink
Sent from my GT-I9505 using Tapatalk
Printable View
And yet the recommend it for diabetics. Some people are allergic to the aspartame some people are not. You will get bad headaches from it if you areQuote:
Originally Posted by squigglepink
Sent from my GT-I9505 using Tapatalk
Lunch was rocket and cucumber drizzled with balsamic oil, added parmesan shavings. 2 rice cakes with low fat spread. 3 tortilla chips which i dipped in to hummus. Craving chocolate but dont have, so had a 3rd rice cake with peanut butter.. oh, And a coffee
Maybe wean self slowly off sugar by starting to add less and less? And having weaker coffee at first then strengthening back up?
Wow that lunch sounds delicious!! Xx
Breakfast was a toasted bagel with peanut butter and banana and a crumpet randomly?! Just had lunch of a jacket potato with 1/4 tin of baked beans and 20g of cheese with salad. Not sure what dinner will be... got bagels and crumpets that need using lol!x
Just had a dinner feast.. baked cambembert, side salad of rocket, tomatoes and feta with balsamic. Moroccan hummus. Warmed 3 cheese bread. Wine. And whole nut chocolate.. because i need chocolate in my life when my AF is here.. boohoo :shrug:
Omg squiggle stooooop that all sounds so good. Well minus the healthy stuff lol xx
Lol! im fasting today! :)Quote:
Originally Posted by Mulberry Smurf
Need to loose weight now that im fast approaching attempt time!! Ive also decided to drink more water because currently i drink none!
Hey Ladies, may I ask to chime in?! I am on CD 7, planning to ttc this month! I skipped last month because O was more then a week late and I couldn't keep up the good job on the diet any longer. I started to ttc a year ago but skipped many cycles and had a miscarriage in between so in total only 6 month actually ttc -but definitely enough to be sick of the diet. I used to be sooo strict, 17 hours fasting and only 2 meals a day, but I can't keep it up anymore.
I started having a coffee with little skimmed milk in the morning-you think that is fine? And I have a meal at noon ( low fat plain yogurt with strawberrys, sweetened with Canderell , one at 4pm ( Salad most of the time) and a light dinner like plain whole grain spaghetti with ruccola und some cheese or something like that at 7pm. I still avoid snacking, only sipping coke zero and water or peppermint tea in between meals and having one or two glasses of wine or Prosecco every other evening. BUT sometimes I eat a peace of chocolate with my meal, or a cookie and the biggest change is the coffee in the morning-but it is a life saver so I think I will keep having it.
forgot to mention, I always loosen the diet after confirmed 0 for a couple of days ( as a treat :-))
You all seem to eat Bagels, I haven't had bread in forever- Bagels with cream cheese work for lunch?