Originally Posted by
ABC.2606
Welcome Kjoseph and congrats!!!!!! Very exciting!!! As far as the folate... were you taking that much b/c of previous losses? I take a higher amount too - 1,600-2,400 per day - and only the folate form, not folic acid. If you are only doing the folate form I would find a prenatal vitamin that has folate, not folic acid, and then do that plus additional folate supplements to stay at about the 2,000 mcg level you've been doing for the entire first trimester. Then after the 1st tri start weaning by spacing doses out until you're down the just what's in the prenatal. Prenatals usually have 800 mcg. Atomic feels VERY strongly about continuing the folate throughout the first trimester especially if you've had losses.
Kitten - I know, the hunger thing has me nervous already in terms of gender because I have been pretty hungry!! But it's not quite at the ravenous level that I was with my son and the level of hunger seems to vary by day. Today I could basically eat everything :) I feel like I really need protein though as I feel very weak and sluggish a lot of the time and I'm wondering if that's b/c of being on LE for over a year. It's like I feel my body is screaming at me to finally give it enough protein again!!! :)