With DD I was on summer break from teaching so I slept at least 8 hours a night. That seemed to have no effect on me.
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With DD I was on summer break from teaching so I slept at least 8 hours a night. That seemed to have no effect on me.
Oh no!! I'm sleeping terribly atm, just can't switch off and Davey is in and out the bed all night. I'll have to remember this when my cycles return!
I think it could help! Was sleep deprived when I conceived my Dd and also this time around too, Big time
For this sway I wasn't worried about getting to bed early. I stayed up till 1 or even 2 some nights. And woke up around 6:30. Plus kids woke up sometimes in the misspells the night. Didn't set an alarm but I think that's a good idea too.