HELP! FAB Iron is this same as "folic acid"?

I got V8 for hubby and he hated it!!!!! Trying pineapple next?
So we can have OJ then? I was sure someone told me no??
I can't really drink juices other than lemon water due to my allergies =(

So do the NYE and the BY.. can you mix it in food???? What exactly is it's purpose for us boy swayers?

Yes, OJ is fine. Oranges are on Tier 2 of the Ingender girl diet, along with potatoes, bananas, and pineapple. Just be careful not to get the kind with added calcium, unless you're including some calcium as part of your boy sway.

Nutritional Yeast Flakes, you can just sprinkle on top of your food like you might use parmesan cheese.

Brewer's yeast is not good that way, it's best to mix it in with juice. They are both great sources of a lot of vitamins and protein. Please read http://genderdreaming.com/forum/show...php?1513-Yeast! for more info if you haven't already!

Cheers!