Hi Thorz, we do things a bit differently on this site than they do on IG and here's an explanation for anyone curious about what the differences are. http://genderdreaming.com/forum/gend...sh-anyway.html
I really strongly don't advise anyone to eat their normal diet and just lower sod and pot and take cal-mag supps. At least not without doing more investigating first to see what the data really indicates. :)