Originally Posted by
Wishing4Princess
just want to mention something about my diet, as I was on the LE diet for 8 months. doing mainly carbs..pasta, rice, corn, sauteed zucchini. (I guess low glycemic carbs??) I would be very aggitated most of the time even though my T levels were very low (tested this ). I wasn't really having any fresh salads such as lettuce and cukes.
This time I switched to mainly bigger portions of iceberg lettuce, tbsp parm cheese, 1 tbsp cranberries, I feel full longer and I'm more calm w/ fresh salad than the rice and corn. the only thing I worry about is that the fresh lettuce and cran is more nutritious than the rice I was having..hopefully this will be ok?