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Oh and I don't like Sudafed because it's not safe for women themselves, nothing to do with breastfeeding. Sudafed has been linked to strokes in otherwise healthy young women.

Most people do diet for 6 weeks and then often take another few months to get pg.

You don't have to lose as much weight as possible - any weight will help. I only lost 3 lbs right before I got pg with my DD.

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Originally Posted by Becca.lms

Okay thanks! That makes me feel better. I had a ton of questions but my brains gone blank. I did have that question I posted in the main forum in regards to Progesterone and Lime. And the one I asked about dieting. Do you think I could lose a few pounds healthily than do the LE? Or do you think a wam bam woukd be better? Im planning on ttc in April. I dont want to be on the LE and have a halt in losing weight.

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I answered the prog and lime q and I do think it's fine to lose weight however you would like, it still sways. Maybe not as much as the full LE Diet but still, any time you cut back on food intake it's going to sway pink to some extent.

We honestly don't know what's best, hitting it hard or slow and steady. It has seemed that the longer on diet, the higher success rate, even when people go at it pretty hard for a couple weeks it doesn't seem to be enough. People have seemed to have better success doing milder diet for longer rather than stricter diet for shorter - I do NOT have firm data to back that up, but that's the trend I'm seeing over the last year.

Hi, I'm another mum to 2 boys trying to wrap my head around it all! Good luck on your journey!

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Originally Posted by atomic sagebrush

People have seemed to have better success doing milder diet for longer rather than stricter diet for shorter - I do NOT have firm data to back that up, but that's the trend I'm seeing over the last year.

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I know you can't answer with exact figures, but how long is long on the diet? I'm just curious as it's coming up for 20 weeks on the diet for me and I'm hoping that that takes me into that 'category' of the trend that you've noticed ikykim. It offers some comfort for so many failed attempts! :-)


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