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AS tnx!
I read the bread post but look like the list of breads is for ttc girl?Anyway my problem is we love the Italian sandwich bread from Publix.lol and don't like any of the square bread ...but looks like I have to find 1 of those...
Right now I only drink: green tea , V8 , V fusion , club soda , water with lemon juice, plum juice , taking some sups..not all yet and no BSD or COT or ACV or Ural , because I don't ttc just yet.
Try to eat the boy diet the best I can remember what we can and what not...but I eat every day banana, tomato,and some nuts, dates, dry apricot ,dry plum.
the hard part is what to cook? I have 4 kids and they don't really like potato. Some mash potato yes but I have to mix it with milk and butter.
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That's because most breads are fine for TTC blue as long as they are not enriched with calcium or low sodium.
Nuts, banana, potato, dry fruit, you are doing great! The more protein, the better, so if you can sneak in some protein at every meal and snack, it will help.
Here's a link to a recipe thread - not as detailed as I would like but there are a lot of sandwich-type meals that kids really like that are boy-friendly. http://genderdreaming.com/forum/show...s-for-TTC-Blue
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Ok I find this bread today at walmart. Some info about eco-grain I did not buy it because of eco-grain...
vitamin A 0% C 0% calcium 0% iron 4 % thiamin 4% niacin 8% folic acid 4 %
Sooo is this good for us?:think:
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Oh also I read the label on the nuts and pecan was lowest on calcium. just want to add.
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It also has quite a bit of sodium which is great! Yes, I think that's awesome and I will add that to the bread essay. Thanks!!
