I mix mine with 200mls of almond milk and half a banana after a workout at the gym.
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I mix mine with 200mls of almond milk and half a banana after a workout at the gym.
Mmm that sounds nice.. Which protein shake do u use?Quote:
Originally Posted by Princess of Pink
I only did protein shakes right after a workout to feed my muscles. I would use whey protein and you can add any and all fruits and even veggies that you want
I use Proto-Whey choc flavour, it is yummy!! Best one I have tried so far (Thanks for the tip Cinss) some taste gross!!Quote:
Originally Posted by Huds
I also used ProtoWhey, i tried Double Choc, Strawberry Cream and Cafe Mocha, all yummy but kept going back to the chocolate. My fav snack was mixing it with greek yogurt, it is like a desert when you do that.
Thank u all. All sounds yummy. . I will have to get some of this. I'm just worried now... I have 5weeks until we try -is this enough time?
Huds is it very urgent that you have your first attempt in March? If you left it 1 more month i think you would be more prepared personally. But if you do go for it in March there is a chance you will get your son, there is always a chance, and there is also a chance of a BFN so that would give you more time too, its up to you.
Totally agree with Cinss. There is always a chance even if you don't sway. The question is are you ok having a girl, is this your last chance or can you sway again, are you doing everything you can to sway, will you feel you did everything you could if you happen to have a girl or will you regret something??? Personally I would get everything right first and have a full 3 months on diet, sups and strength training at the least. But it has to be what you're comfortable with!