Is Lydia Pinkham ok to take?
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Is Lydia Pinkham ok to take?
I'm so sorry...one last question :-) I'm a little worried about vitex bc my cycles are very very regular. Is it pretty important to add to a good sway? I want to do all I can!! I'm definitely going to take baby aspirin and SP (with LE diet) and ofcourse Folic Acid. I'm only getting dh to take cranberry and LR (I've heard Vit C also??)
IMO...only add V if your cycles are wacky. If you want to add otherwise, just do AF - O - 1. Vitex is kind of a "cycle regulator" for those ladies that have crazy ones. BUT it also has a prolactin effect, and can even out the estrogen progesterone hormones for those ladies that are less fertile. AND it does sway pink!
SP can also mess up your cycle. It is totally up to you what feels right in your gut - I DO think V and SP sway pink and it may very well be the case that the wacky cycles are part and parcel of how they do that. Even the diet can goof up cycles. So the herbs may be worth the risk for you - only you can answer that. ;)
I'd leave off the Vit. C for DH, the cran will do everything that needs to be done for him, and the Vit. C may improve sperm health.
Thank you SO MUCH!!!
I took vitex.....not for the 3 months, i only took it maybe 10 days and stopped it as i was cd 8 getting + opk! i have normal 30 day cycles (or had) that cycle af came cd 24. this cycle my cycle was 35 days long.....what it used to be and thats the cycle i conceived my DD. one thing i can say, even since stopping vitex i have had some ewcm and can feel myself ovulate (im thinking i wasnt ovulating) also i had a great LP 14 days with NO spotting before af.
oh also my after O temps were really high!