T supplements

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Originally Posted by TTC5

I take 1/4 teaspoon of L'arginine if that helps?

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i think im going to TEST the l-arg. ive read that its delayed ovulation with a lot of girls here. so im scared of not being able to predict my O. my cycles are unpredictable as it is. itd just make it harder but i do want a couple drops more of T than normal! i asked my local pharmacist/chemist and she said taking it every other day may be effective as well/ she asked what i was taking it for i said weight lifting and muscle building..heeheehee

I have no clue about L-arg. helps or not but I was taking it for 3-4 days this month and I O'd early from it .

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Originally Posted by Flava

Wait a min. this is great! We just can't bring ourselves to eat oatmeal much at all...So this avena sativa suppose to be just like oatmeal or what? Does it works the same? And what's the ingr. in it? For sure me and DH would take it instead of eating much oatmeal.

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Avena sativa is oats but the reason I haven't been shouting this supp from the rooftops is because I"m not totally sure they are absorbed as well as eating oatmeal...you know how oats get that kind of gooeyness when you cook them...I'm not totally sure just swallowing a capsule will be as effectively absorbed.

However, if you wanted to do BOTH then I don't think it will hurt at all and may very well help. :agree:

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Originally Posted by gizmo77

i think im going to TEST the l-arg. ive read that its delayed ovulation with a lot of girls here. so im scared of not being able to predict my O. my cycles are unpredictable as it is. itd just make it harder but i do want a couple drops more of T than normal! i asked my local pharmacist/chemist and she said taking it every other day may be effective as well/ she asked what i was taking it for i said weight lifting and muscle building..heeheehee

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Yes, never be afraid to take a nutrient supp every other day or even just twice a week. That is just fine and may be better in terms of not screwing up your cycle. Great tip!!

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Originally Posted by Bec

Which is better for DH- L-Carnitine or L-Arginine? Or both?

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I think both altho if you really must pick one, I would go with carnitine.

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Originally Posted by atomic sagebrush

Avena sativa is oats but the reason I haven't been shouting this supp from the rooftops is because I"m not totally sure they are absorbed as well as eating oatmeal...you know how oats get that kind of gooeyness when you cook them...I'm not totally sure just swallowing a capsule will be as effectively absorbed.

However, if you wanted to do BOTH then I don't think it will hurt at all and may very well help. :agree:

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maybe I order some because we just not big oatmeal eaters at all. More like almost none...so this is better then no oatmail for sure. But for sure I try to eat more before ttc time.

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Originally Posted by Flava

maybe I order some because we just not big oatmeal eaters at all. More like almost none...so this is better then no oatmail for sure. But for sure I try to eat more before ttc time.

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That is fine! I agree that oatmeal gets really old really fast so the supps may be a great option for people!!

Thanks!
I did cooked some on the week end LOL
Like to order some of this avena sativa now but there are different types out there:confused: like the one you posted is oat straw and the have wild oats and so on. Which one we need to get?
Also I can't see the ingredients and I just have to know it.:bigsmile:

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Originally Posted by Flava

I have no clue about L-arg. helps or not but I was taking it for 3-4 days this month and I O'd early from it .

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you know what? i tried it too and same thing for me. O'd early cd 17 instead of 19-20

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Originally Posted by gizmo77

you know what? i tried it too and same thing for me. O'd early cd 17 instead of 19-20

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That might be a good sign though. I figure, when something changes, that has to be good, right??