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thanks for bump, I had read this but then had to dash for the day.
Yes please please take the fiber. I am not sold on soy and I think it's created quite a bit of trouble for people nd I am not convinced that those stats are really indicating how it sways - all the people who took it had been dieting very strictly for some time and they only resorted to soy to help them ovulate, so it is unclear to me if the soy is really that strong a sway or if it's a byproduct of those doing an overall strict sway. You also should drop vitex and skip SP when taking soy
Don't take cran and aspirin together. You can give DH cranberry unless he's already taking OLE
I think fiber, folic, aspirin (starting at low dose and working up) and vitex are safe to be taken prior to 6 weeks before attempt. SP, cranberry should be started 6 weeks before attempt. Antihistamine and soy should only be started the month of attempt (and both only taken for about 5 days that month, see individual essays for directions ont hat)
thanks for bump, I had read this but then had to dash for the day.
Yes please please take the fiber. I am not sold on soy and I think it's created quite a bit of trouble for people nd I am not convinced that those stats are really indicating how it sways - all the people who took it had been dieting very strictly for some time and they only resorted to soy to help them ovulate, so it is unclear to me if the soy is really that strong a sway or if it's a byproduct of those doing an overall strict sway. You also should drop vitex and skip SP when taking soy
Don't take cran and aspirin together. You can give DH cranberry unless he's already taking OLE
I think fiber, folic, aspirin (starting at low dose and working up) and vitex are safe to be taken prior to 6 weeks before attempt. SP, cranberry should be started 6 weeks before attempt. Antihistamine and soy should only be started the month of attempt (and both only taken for about 5 days that month, see individual essays for directions ont hat)
Thanks Atomic!
Ill stick to those. What's SP? x
Also what is the guidelines on how much fibre supps to take a day x
SP = Saw Palmento (sp).
As for the fiber, I believe its with any meal heavy with fats and how much the bottle says.