Ok so it's ok that this is the heaviest I've been when ttc? I am following le so that should be enough as far as diet and weight goes right?
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Ok so it's ok that this is the heaviest I've been when ttc? I am following le so that should be enough as far as diet and weight goes right?
Thanks you atomic for the info. However I've stopped OCD ing about my fsh levels but when I did research lots if working out doesnt help that so I'm trying to stay away from it for now bc read it reduces fertility. Going to fertility dr next week and have a feeling he's going to tell me to drop some of the carbs. I'm trying not to think about anything until that day bc I don't want to swaycess. Lol. I'm still following le diet right now. I actually have a bad sinus infection and have no appetite at this time. I'm coming to terms with myself that I'd just be happy to welcome another baby. Still have s preference for a girl but whatever god gives me us meant to be. That's my new found thinking. Thanks again for all your help. I'm still not taking prenatal or vitamin d. Going to ask dr to run my vitamin d levels again to make sure they r still normal after stopping them 2 mis ago. As if last year and this previous October I was in normal range do that's why I felt comfortable stopping it. Thanks again for all your help.
And I'm very comfortable with my weight right now so I will continue to follow the diet. So I don't really plan on losing anymore anyway unless it just falls off by itself.
Trishy when they say "lots of working out" it's way way more than most of us on here would ever do (more than the 60 6-7 recommendation) and it means for people who are already rail thin and dieting super strictly (which if memory serves you are more laid back on diet - totally fine but I'd like to see you doing exercise in that scenario). Exercise is GOOD for fertility. :)
Hope you feel better soon! Sinus stuff is the worst.
I'm glad I read this post as I recently dropped exercise and started gaining weight ;(, but I have decided to cut out empty carbs. I can't do the intense cardio but I can probably walk slow paced for an hour. I'm still doing LE but I think the cheats and no exercise are what have me a couple of lbs up lol.