IME it's much easier to delay O than to bring it forward (without prescription drugs, of course). Unfortunately most of the O delay tactics I know of sway pink. What about B6? I've heard of that delaying O...not sure on dose, though.
IME it's much easier to delay O than to bring it forward (without prescription drugs, of course). Unfortunately most of the O delay tactics I know of sway pink. What about B6? I've heard of that delaying O...not sure on dose, though.
I read eleuthero (Siberian ginseng) can help balance hormones & regulate ovulation.I think it sways blue but not 100%