Originally Posted by
maidentomother
For the record, while I wasn't charting when I tried inositol for OCD, it definitely didn't affect my weight. I tried it for 3 months at 30g daily and my weight was stable at 105-110 lbs (17ish BMI), which is my natural weight when not exercising. I would have noticed any dramatic hormonal effects, too, and I don't recall any. My 5th pregnancy (last with my late husband) was actually conceived maybe 2 weeks before I stopped taking the inositol, so apparently no issues for me in regards to TTC, either. It was accidental and I think that might have been one of the times I Oed (much) earlier than usual, though that might be wishful thinking on my part. This was nearly 8 years ago.
Atomic, what daily dose do you recommend? I'm thinking at least 1.2g based on the study I mentioned.