UK mummies - brand help please

let's record what we're eating thread for 2014 is here http://genderdreaming.com/forum/tryi...we-eating.html

Quote:

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Originally Posted by atomic sagebrush

most people with lactose intolerance can eat cheese and yogurt, so if you have been avoiding them because you thought you couldn't ahve them, give it a try and see how you tolerate it. The microorganisms predigest the lactose in them and so for most of us they don't affect our stomachs.

I am lactose intolerant and did LE Diet just fine. I hardly had any dairy at all when I was doing it.

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You're absolutely right. Unfortunately my gut isn't the strongest. I do Kinesiology and using that we can test food sensitivities. I can eat mozzarella for some reason and a bit of very low lactose cheeses like mature cheddar and gouda. Cheese is pretty high in protein and fat too right so it's not ideal for LE! :)

Weezie, welcome back! I ate a lot of WW foods, cakes, bagels, etc. They were easy to fit in to the daily limits. :)

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I ordered all of mine from EBay, I found it worked out cheaper especially ordering from the same seller!


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I will post into the eating thread - maybe more appropriate