That's crazy, you'd think melatonin would be better for you since it's produced naturally by your body. Luckily I haven't taken anything. It's so amazing and hard, the things you shouldn't eat or do while pregnant!
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That's crazy, you'd think melatonin would be better for you since it's produced naturally by your body. Luckily I haven't taken anything. It's so amazing and hard, the things you shouldn't eat or do while pregnant!
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Just because something is produced naturally by your body doesn't mean it's good to take supplemental levels of it during pregnancy. In fact it is very likely the case that things that are made by your body naturally are actually MORE likely to cause harm to a fetus because your body is affected by it and thus your ability to sustain a pregnancy. Their bodies also need it and are affected by it, much more so than some chemically inert thing that is not normally present in the human body and doesn't really DO a whole lot.