Oh no! You lost a baby this month? So sorry honey....I am just heartbroken for you. Big hugs!
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Oh no! You lost a baby this month? So sorry honey....I am just heartbroken for you. Big hugs!
Thank you Adia xx
Can I ask you what Pregitude means?
It is a brand of the supplement myo-inositol. It is generally used by pink swayers but I am obviously special & need a boost so I have been using it here and there this year....this is the 3rd calendar year that I have been swaying so I need all the help I can get! :wink:
I am not a fan of megadose vitamins. I don't think we know enough about them to ever recommend megadoses of anything other than folic acid and D (and I don't like SUPER high megadoses of D, you are taking a good amount of that).
I would like to see you continue the D and iodine, up folic to 2000 mcg a day, and then reduce the other vitamins to 100% RDA. Don't do this all of a sudden, gradually space out the days you're taking the higher dose vites interspersed with the lower dose ones until you're taking the higher dose once a week and then drop them in favor of the lower dose ones daily.
I am not a fan of megadose vitamins. I don't think we know enough about them to ever recommend megadoses of anything other than folic acid and D (and I don't like SUPER high megadoses of D, you are taking a good amount of that).
I would like to see you continue the D and iodine, up folic to 2000 mcg a day, and then reduce the other vitamins to 100% RDA. Don't do this all of a sudden, gradually space out the days you're taking the higher dose vites interspersed with the lower dose ones until you're taking the higher dose once a week and then drop them in favor of the lower dose ones daily.