Atomic that post literally had me cracking up!!! LOL!!!!!!! Omg that was super helpful!!! I bought Crystal Light and my hubby has been killing it! He doesn't take any meds or supps except a colon cleanser. He's 32 and is otherwise a healthy guy. He loves his sweets though. He usually works out 2-3 times a week. I think I can get him to take the Zyrtec the day of too. I have cranberry, mag, calcium and peppermint at home bur I'd have to beg him to take it. I should be O on may 12th which means I'd need to start the FR on May 2. I'm on cd3 today