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After 2 failed sways full if ions and cut offs and FR and different vag potions, and antihistamines etc etc, if/when we sway again I'm keeping it simple:
Vegetarian LE Diet with 1-2 drinks/day 12 weeks
60 mins cardio daily 8 weeks
One attempt at +OPK
Folic acid, Fiber, baby aspirin
THATS IT!!!
Clomid ,LE diet &lifestyle -one attempt.
There are no magic bullets, but I also got my daughter with one attempt and LE Diet. MY husband was smoking and only time he ever did that with any of our conceptions.
I love this post thanks for the tips ladies!
LE diet - vegetarian, 1200-1500 cals and low fats, especially minimal saturated & monounsaturated fats
At least 1 hour cardio nearly daily
One attempt
Clomid
Fasting (overnight, for example)
I do think diet + 1 attempt are most important.
Hi, when people say "one attempt" do you mean one ovulation cylcle with lots of intercourse or only having intercourse once per ovulation :) thanks!
I really believe diet (for me this was a over all low cal diet with low nutrient foods), lack of exercise, alcohol, one attempt, and less stress from work are what worked for me. My boys I ate well, exercised (moderate cardio and weights), had a stressful job, didn't drink, took vitamins, etc. with my boys. Didn't do any of that with the girls.
I didn't have any "can't" have foods. If you want peanut butter eat the crappy Jiff and have a limited amount once or twice a week. I still ate foods that I knew weren't pink friendly however, I ate a small amount and only on occasion.
One intercourse attempt per ovulation cycle. This is usually coupled with DH doing frequent release or with abstaining.Quote:
Originally Posted by Sarah4girl
just one unprotected intercourse per ovulation.Quote:
Originally Posted by Sarah4girl
It is not abnormal for it to take 6-9 months to get pregnant when swaying pink, and no one should ever expect BFP the first month trying.