My pH went Up!!

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Originally Posted by atomic sagebrush

Lemon water :agree: totally natural! As are ACV, green tea, and even fish oil to a certain extent. BSD - not so much!!!

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I'm not really on board with the BSD either. I have a personal history and family history of stomach problems and the fact that this increases your risk for ulcers has me worried. I'm relieved lemon water seemed to do the trick for my pH so I don't really feel I even need to consider BSD.

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Originally Posted by atomic sagebrush

That is super good news and my pH is naturally a 6 and you see the results!

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I just remember when I started all of my research on swaying and everywhere I read kept saying that diet is the most important sway factor. Of course it's also the most difficult so I didn't want to believe it. Well I jumped in head first with the boy diet and I just wanted to let everyone else know that it really does work. I'll be curious after a few more weeks on the diet if my pH continues to go up or if it will level off. At least for me, it's worth the effort.

Keep up the good work and again, thanks so much for updating us!!!