Girl sway - I feel so good ..... too good??

Thanks for your answers!

Interesting, as I sayed I never feel tired! I hope do not interpred LE diet wrong?

I eat about 1500 kcal a day. I skip breakfast; No snacking. For lunch I have for example spaghetti with vegetables or a shelf made burrito with rice, sour cream and zucchini. I eat a lot of strawberries (grow in the garden at the moment, luckily) and shelf made white bread. To be on the safe side, I skip meat, tomatoes and potatoes.

My BMI is 19. It was always like this, around 20. Since I am serioisly on LE diet for now 6 weeks I lost 2 kg = 4.4 lbs (do not want to loose more).

:wave:

I think it is great you feel good! I hate this diet and will be off it the second I see 2 lines. LOL I miss eating what I am hungry for, and I definitely don't crave salads anymore. I miss snacking and just not thinking about calories and fat. But it isn't for forever and I would be thrilled to have a daughter so I am trying to think more positively about it. :)

I'm not ttc until Dec or early next year so I am on a light sway and feel tired...can't imagine how I will feel once I ramp it up.

I felt really good on LE. I've been eating more meat lately and feel very moody. I felt physically good and emotionally ok when I conceived my daughter despite having a lot of negative things going on.

"bad condition" is a pretty relative term...I am not convinced that we can FEEL this change. THere are too many people walking around out there getting boys and girls without even thinking about it.

anyone who is really craving a particular food, eat it!!! CHeating is not only allowed but encouraged on LE!

Yeah I think many of the LE principles are totally great. Less to no meat, salads to help fill you up,etc. But I do think small meals throughout the day, a little snacking, and no counting calories are much more enjoyable :)

I agree, the le diet suits me, I does not feel like a diet, the fact that I can have bread and sweets stuff is really up my street. I drink diet coke if am hungry in between my two meals. If I really want something I have it but try to limit that as much as possible, I have found when you give yourself permission to have something if you want, the desire for it goes down as opposed to increasing if you deny.

:agree: I agree totally and I think it makes it easier to stick to even regular diets too if you keep that principle in mind. :)