The scale probably needs to go too....
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The scale probably needs to go too....
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Quote:
Originally Posted by tarasue
Yep!
I have your questionnaire, will get right to work on plan
8 g fat is unacceptible. The VERY lowest anyone should ever go is 25 g and I like to see you guys more like 30-40 range, even up as high as 60 per day allowed.
That looks great - just add some empty cals (soda, candy, white bread) and I agree, stop counting just keep the general awareness of what and how to eat. 5
Not sure if it has been mentioned, but if you have thyroid issues, it can cause hair loss. Even with being perfectly healthy otherwise.
My thyroid gets checked a couple times a year and it has never been an issue. I just had it checked again two weeks ago because I thought that might be the problem.
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Well I don't know if it's coincidence or not but my heart rate monitor shot crap and my scales batteries ran out like a day apart......
Go figure!!
I am atomic. I have powers. ;)
That's awesome atomic!!! It's funny because they shot crap like the day after I bought your plan! That is a good sign :)