I worry about what will happen down there after 4 babies

Atomic--- you're amazing.

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Originally Posted by atomic sagebrush

6 weeks is plenty of time for her to turn!! Try Spinning Babies.com or laying upside down on an ironing board with your feet elevated- when my 2nd was breech I did this one time and he flipped!!

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oh really!! I've been trying an improvised version but might do it properly. Thanks :) xx

Thank goodness i have a wide ironing board lol!!

Just be sure your husband is there to help you up again because it does make the blood rush to your head. :) Was quite dizzy for a mo after getting up!

If you're really concerned, Aligned & Well/Katy Bowman has a DVD called "Down There for Women" to help you tone & strengthen your pelvic floor. Kegels are just a part of the solution (& can make things worse if that's all you do)

^^^^ I have also heard a bit about Kegels possibly aggravating muscle tone problems for some women - if you have a spare minute can you elaborate?

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Originally Posted by blueeyedguys

If you're really concerned, Aligned & Well/Katy Bowman has a DVD called "Down There for Women" to help you tone & strengthen your pelvic floor. Kegels are just a part of the solution (& can make things worse if that's all you do)

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Here is a link with more info Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men) | Breaking Muscle

Ooh and also found the gal's blog with tons of good info. Pelvic Floor Stuffs

oh wow, that's awesome, I don't think it will hurt to check into that!!

I have to agree with the part about our first child being the one who really changes things... I must say, I have only felt different going from no kids to one kid, not really a major difference with #2 and #3. I'm glad women with many many kids are telling me this, I needed to hear it!!