Yes to coffee?

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Originally Posted by atomic sagebrush

These types of small details are almost certainly meaningless and obsessing to this level of detail is not good for a pink sway.

IF anything, instant black coffee is ~probably~ etter than lattes because would have less nutrients, but I as well know several Starbucks mamas with all girls - now I believe they treated lattes AS their meals and did not have a latte and a muffin and a bagel, but just a latte for breakfast and lunch

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Certainly wasn't obsessing over it, Just read the thread & thought I would ask the question as a latte would be a cup of milk too

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Originally Posted by bluebonnet22

I don't know if my sway worked but I would often have a sugary latte for a late breakfast (around 10 am or 11 am) or for my 3rd meal (in lieu of food). Always order nonfat/skim! If you look at the nutrition stats for the non fat no whip drinks at Starbucks (mocha, pumpkin latte, etc) they are loaded with carbs with not much fat/nutrition. Just be careful because the nonfat milk still has some nutrients so personally I wouldn't have more than one latte per day.

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Thank you! That was more what I was asking as I've been having anywhere from 2-5 cups on instant a day. I'm sure havinb that many lattes wouldn't be great for my sway but I do know many girl mums who are coffee addicts. Maybe they use as meal replacement as atomic suggested.

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Originally Posted by girlthistime

Certainly wasn't obsessing over it, Just read the thread & thought I would ask the question as a latte would be a cup of milk too

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Ok, not saying you were or wahtever, just don't want you or anyone else to veer off into worrying about things to the smallest level of detail. On some of the other sites there are people who start asking is Brand X better than Brand Y, etc etc and I just don't want you guys to go there because I do think it can mess up an otherwise successful sway to start worrying over every little thing. :)

Agree with Atomic. I am a starbucks coffee addict girl mom & I have never tried black coffee. Hate it. I usually always asked for skim milk & at home I use a sugary non-dairy creamer, so basically it's "empty" calories.

Just now, I am sitting here & had my 3rd cup of coffee before lunch & I barely touched my food because coffee esp with creamer, is very filling.