LE Diet help

I find jelly sweets or marshmallows good if you need to bring up your calories for the day and are much better for pink then chocolate or cake for your sugar fix

What about for coffee or lattes what type of milk is good to use? I'm not sure where to find all this info at?

Do you still eat meat?

I feel so sad :( I just want my daughter to have a sister, I hope it happens

I have red meat once a month to prevent anemia. Otherwise I'm usually completely vegetarian. Maybe 2x a month I have a few bites of chicken. I think being vegetarian is very important. Why not just cook vegetarian for the whole family? Or just pick out the meat/only eat side dishes?

You can have coffee drinks with any kind of milk, provided it's WITH a meal, not a snack, and fits into your daily totals.

You can have sweet treats as long as they fit into your totals. I do eat cake and cookies sometimes, but I avoid dark chocolate. Lately I've been eating fruit & nut bars (like Larabars) to satisfy my sweet tooth. Or low fat pudding.

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Originally Posted by Princess Mom

Do you still eat meat?

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I have not ate any type of meat or fish since I was 12 years old. I started transitioning to vegetarian when I was 8 due to a digestive intolerance to red meat

It's hard lol my kids are young and love chicken burgers pizza lol etc, I'm trying to stay within the limits of protein and trying to eat less meat and I totallt skip breakfast anyhow. I'm hoping with the workout and losing 35 pounds will be much helpful,

Is like Greek style rice okay? It's just white rice with lemon?

That's great for pink.

Oops! I didn't know that chocolate was a no no.

White or milk chocolate if you fit it into your totals is okay. And dark choc on occasion just not daily.

Sounds good, I'm giving up Chocoalte and soda.
I figured if I cook for my famil, I can just eat the sides.
Today I had to go out for dinner with my husbands family and we had eggplant