ATOMIC HERE: I just want to be really really sure that everyone notices that this was supposed to be for DH to take, NOT DW. I would not give DH some of those things in that amount either BTW but I just dind't want anyone to misread this and think that women were supposed to take those.
You can still get your bfp. Dont lose hope!
As for dh my infertility book suggests
2000 mg vit c
800 iu vit e
100000 iu beta carotene
200 mcg selenium
60 mg zinc
1000 mg b 12
2-4 g l arginine
1000 mg l carnitine
125 mg pycnogenol
She recommends this to clean up toxins that effect sperm production.
Idk if you are ttc xx/xy so you may want to check with atomic, but its a jumping off point.
Hugs hun!