No alcohol is calorie free (far from it) and all alcoholic drinks, even straigjt liquor, should be consumed with meals just like soda.
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No alcohol is calorie free (far from it) and all alcoholic drinks, even straigjt liquor, should be consumed with meals just like soda.
Except when your in cuba right?!? Bahaha!! I'll try and behave ;p im breastfeeding anyway so I don't go crazy; but I'm quite sure a few nights we'll be having a drink or 2 after hours. I'll let Mary out to play ;)
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No they're definitely not free of calories that's why I said I use them up boost my totals if I'm short at the end of the day. I say empty as ii drink that instead of eating a Big Mac to boost my calories, that's not empty calories as it would make me go over my protein allowance to. Wine wouldn't do that
I knew what you meant. And I figure too if I'm skipping breakfast im fasting for sometimes 18 hrs so if I drink one night and wrap it up for 10pm and still fast til noon it's still 14 hrs of fasting if I eat at noon. I'm not going to beat myself up where it comes to a few drinks on vacation where I'm supposed to be learning to relax. I'm Ocd with very little Mary in me. My goal is to become so fricken zen that I'll make a sloth look motivated lol
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Yes with my sway I am just making sure I do stay in my totals and don't be such a stress head. I think stressing over it all could really harm our hard work!! Hope you have a wonderful holiday! I'm very jealous! lol x
Thank you! I've never ever been!!! This is such a treat!
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When do you go? Sounds like such a wonderful holiday!
I leave the 10th. I'm struggling to find a bathing suit. I shoulda started LE and cardio ages ago lol
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Lol, know that feeling! Ah bet you'll still look fab!