RePhresh - is it still recommended?

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Originally Posted by Butterfly Spirit

Yep, I say decide a sway plan, whatever works best for you, jump in with both feet full of faith and very positive, and your outcome is so much better with not so much obsessing so less stressing! :wink:

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I haven't felt stressed with it really, I do the diet, no snack, only 2 meals a day, fiber, occasional alcohol, one attempt around the time I expect to o and did antihistamines this attempt. I come on here regularly but I'm hoping that doesn't do anything to my t levels. I'm not as much of a Martha these days so hoping it's all good :-)

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Originally Posted by mandyp85

Could that be due to the fact that the less you do the less there is to obsess over?

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It could be, OR it could also be because people get pregnant more quickly and do not stay on diet so long that they end up stopping ovulation and end up having to sway blue just in order to get pregnant.

Back in the early days of the site, we did not know that one attempt was swaying so strongly and so many people would keep jellies and frequency and then add attempts. Exactly the wrong thing to do and now we drop jelly, drop frequency, but keep one attempt and success rates are much higher.