exercise for girl sway

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Originally Posted by pinkin2011

Nope no snacking!! Just wondering tho i have alot of hills around me does it matter that i walk up the hills or will it build muscle? ?

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I have hills too! They elevate the intensity for me making me feel like I'm doing even better :)


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Yes pushing a pram with a heavy toddler up hills is hard work!!

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Originally Posted by pinkin2011

Nope no snacking!! Just wondering tho i have alot of hills around me does it matter that i walk up the hills or will it build muscle? ?

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You can't build muscle without eating a lot of cals and protein. :)