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If you do try Quecetin I'd startt with 500mg or even just 250mg 1x a day...then try 500mg the next day if no relief, then 1000mg. If you don't get any relief at all from 1 dose of 1000mg it probably won't help at any dose, IME. For me, I need 500mg for any effect and the relief I get is roughly proportional to the dose, so 1000mg helps 2x as much, 2000mg 4x as much, etc. I do require more of most meds than the average person so likely you won't need as muchaas I take.
I tried local, raw honey for miserable allergies. It didn't eliminate them completely, but it helped a lot and its good for a boy sway.
A heaping tablespoon of raw, local, natural honey can help with local allergies. I am not the best at explaining how or why, but info is out there to support the idea.
I hope you feel better, allergies are so miserable!
I just heard about that from someone, thanks adia! My allergies seem to be going away finally but maybe will try the honey if I can get my hands on some. Thanks!
I have found local honey hrlpful too, but it must be raw which can be hard to find some places.