Thanks!
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-- so AF is a day late. I got bfn yesterday.This month was a practice run I hope lol. I was eating healthier(green smoothies) and way less this cycle especially around ovulation. I did douche, wipe off after DTD,and j&d. I was working out at the gym 5 day out the week for 30 minutes. I take zyrtec and I didn't notice any cm this month. I also used sylk. Oddly enough I'm praying for AF. This month I can't be pregnant unless it's a pink surprise :)
Did you have unprotected sex after you thought you'd ovulated??
If AF is late, O is delayed and if you had sex after that thinking you'd Oed, you can be pregnant.
I do not believe it is ever appropriate to take something like this when breastfeeding. Full explanation here Is Garcinia Cambogia Safe While Breastfeeding ~ IMPORTANT Facts! | Thed Roz Garcinia Cambogia Extract Review There is just not enough info as to how it could affect a nursing baby.
That amount of cal and potassium are not enough to sway really but the chromium may be a bit blue friendly.
I am also concerned that you say "I am only eating fruit and veg, not eating meat and carbs" you NEED to eat something when breastfeeding and when TTC. The lower limits of LE Diet are even more important than the upper limits are.
I have people who are breastfeeding eat more calories to start out with. You need to be at 40-50 g minimum of protein, 30-60 g fat, and 1500-1800 cals. I typically have those who are nursing eat 1800-2000 to start with and then reduce. Eating just fruit and vegetables makes it next to impossible to get those limits of nutrient intake.
I end up DTD when my ovulation test was positive I think :mad: Does this look +?Attachment 25318
Looks like a positive to me!
FX and GL!!
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It looks positive but remember you can have a false positive.
I don't believe GC works nor would I risk taking it while TTC. I also would strongly urge you to up your exercise to the full 60 min daily, no less. 30 min daily is perfecf for a BOY sway and with your history I wouldn't risk that. I'd also make sure ypu have a full 12w on the LE diet, vegetarian, off all supps and doing cardio properly or not at all.