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Yeppers am vegan... Was going to do some dairy & eggs for my sway but just can't do it... :( I was prob getting around 30 grams a day from the powder then I also am eating tofu about 3-5x's a week and lots of lentils, beans, & Of course a crap ton of nuts & seeds!! My fave being walnuts! So was looking at around 70-80 grams... What do you think?
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Still need to get the antihistamines but have had bday stuff for my daughter going on , so been kinda crazy!! The hives don't last long and i don't currently have them... They just show up off & on in a big welt for a few hours... Usually on my legs or stomache or arms ( think God not my face!!) then disappear... Weirdest thing ever! Sometimes they don't even itch that bad!! Will go pick something up tomorrow for it pronto!! Thx atomic!! Hoping that stopping the powder makes it go away for good!!
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It is TOTALLY possible to get a boy with a vegan sway, many have done it! I think we can keep doing what you're doing and just look for sneaky ways to up protein intake.
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None so far, yay!! I hope it didn't hurt my sway!!
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Awesome, thx for all your help!! :bowdown:
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Personally I think fat martters more than protein anyway.
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That's good b/c I've had lots of nuts, coconut oil, olive oil, & avocados!!