Originally Posted by
atomic sagebrush
Yes jump right back into cardio.
With that sway please don't take the BFN too hard, it would have been a MIRACLE if you'd gotten preggo doing all that stuff. Remember, those insanely harsh sways that people post on Ingender are lies/exggerations!!!
Never take two Benadryl (unless that is the dose on the box)
RE J and D, I normally have people give it 5 min.
The amount to loosen up is largely what you feel comfy with. I hate to see people go from 60 to zero in one month, I prefer you guys drop 1-2 things per month unless you are really in a hurry to get pg. But don't add attempts, drop everything before you do that.
Zyrtec for allergies when you need them is probably fine. I don't think thats why you didn't conceive, it was all the other stuff.