what exercise do you do?

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Originally Posted by BellaVita

Tbh, I think you would get incredibly bored with that really fast and probably risk injury. �� Are there any trails nearby that you could walk for an hour? Personally, I opt to go to the YMCA and use their daycare, but I understand that may not be feasible.

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It's actually not that bad depending on where your steps are - I just listen to music while I do it. If your steps are super steep probably not the best idea but normal steps you're used to should be ok for most.

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Originally Posted by atomic sagebrush

Not dumb at all and is actually one of my favorite things to do for exercise.

Do be aware that with a pink sway, stairs can build muscle in the thighs and tush and so be SURE you're ok on diet. A boy-friendly diet + steps could potentially build muscle mass and inadvertently sway somewhat blue.

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I didn't think of that. What is the connection to muscle mass and swaying boy? I've heard that one before, but I don't understand it.

There is a study that shows in times of famine, women with the most muscle mass still had boys even at lower weights.

The theory is that testosterone comes from muscle and more testosterone = more boys. But really, we honestly don't know how it works and it may very well be the case that in times of famine, the women who are able to maintain the most muscle mass because they were in better health/condition or had more food than others (even in a famine, some have more than others). So that is one thing that while we do take into consideration, no need to dwell on overly much.