Originally Posted by
XXforhubby
In my opinion (Atomic will chime in), I would consider dropping the rephresh as these lubes really hinder conception. I would also consider dropping frequent release since it hasn't been getting the best results and really lowers sperm count, which also hinders conception.
I would hang onto jump and dump for a little bit yet until you see if you keep getting BFNs, then you may want to consider dropping that too.
Remember, what is really getting the best results is 12 weeks on a version of the LE diet, 1 hour of cardio (if you're doing it), and one attempt in your fertile window (either at first positive opk OR BDing unprotected every 4 days). All of the other stuff is just background noise.
FX and GL!!!
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