AF coming two weeks in our attempt

Quote:

---

Originally Posted by atomic sagebrush

You MUST NOT take metformin if you do not have blood sugar issues.

Low calorie diet??? Please tell me what this means. Low Everything diet is NOT A STARVATION DIET and I need to know what you are eating and how much.

---

Thanks a lot for replying. I m eating two whole whest bread with tea. Then at 1 yogurt drink. Lunch at 5 rice and chicken. Dinner i usually skip
I sleep at around 2 am so if i m hungary i take a cup of milk or fruit

Quote:

---

Originally Posted by atomic sagebrush

I do not want any woman to take Sudafed ever and never ever with cranberry and SP. This is very important as these things taken together may cause you to have a stroke.

Anyone feeling faint needs to eat more.

---

Thanks i ll quit cranberry & sudafed
Should i continue with sp and vitex?
I m never dry down there and got lot of ewcm. How to make it dry. I cant rely on diet only as i only started 3 weeks ago. I cheat in between too

I m confused on bding how much to refrain n how much should i do b4 bd
Positive opk mean O is in next 12-36 days so should i bd tht day?

up to you on SP and V

Antihistamine is oK, just not Sudafed

Quote:

---

Originally Posted by Boyzmommy

I m confused on bding how much to refrain n how much should i do b4 bd
Positive opk mean O is in next 12-36 days so should i bd tht day?

---

I am not following this question, I'm sorry.

Quote:

---

Originally Posted by Boyzmommy

Thanks a lot for replying. I m eating two whole whest bread with tea. Then at 1 yogurt drink. Lunch at 5 rice and chicken. Dinner i usually skip
I sleep at around 2 am so if i m hungary i take a cup of milk or fruit

---

I need to know your calories, fat, and protein intake.

Should be like 1500-1800 cals a day (if you're very petite you can drop this to 1200-1500 but I prefer most don't)
30-60 g fat
40-50 g protien

I m not sure how to calculate it actually but i pretty much eat less than 1500 calories a day

You should probably increase your food intake then!

Thanks atomic. I m starting clomid tom. So will update how that goes. Fingers crossed.