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Thanks Atomic. So if I get dh to release cd1 (tomorrow) cd5, cd9 then nothing until our attempt (will between cd10 and cd14) I'm pretty sure he'll be fine with that :) and I'll drop the fibre (darn just bought some yesterday! lol). Sorry if I'm spelling it out back to you I just want to make sure I've got everything right for this last attempt at one attempt :)
You can continue with fiber, it's just htat you've been on diet so long I want to be sure you're getting the nutrition you need. :)
:agree: on number and timing of attempts
Sorry Atomic just to clarify the one attempt - should I aim for day of o rather than day before this time? Not sure if you were referring to this or not in last post :) I'm happy to drop the fibre I want to give this next attempt my all possible for bfp with one attempt :)
edited **never mind about above question you obviously did answer previous post my brain mustn't have been functioning very well when I asked lol
Sorry to bump this Atomic but dh release schedule has gone abit awry lol. He released cd4 and cd7 (I'm now cd8). I'm expecting our attempt to be cd11 or could even be cd12. Should he fit a release in tomorrow or should he abstain now. I've got some sperm safe lube and really want to tick all the boxes this cycle. it's very likely to be our last attempt at one attempt - dh is getting abit fed up with my swaying (nicely though he's never mean :)) He's even agreed for the first time (probably because its the last time) to go vegetarian this week. Just to remind you he is 44 so I'm not sure whether a release a couple or few days before attempt is a good thing or not?
Either way is fine. EVery 2,3, or 4 days are all fine for sperm quality, so any option is ok as long as it doesn't get more than 5 days abstain.