Hello newbie!

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Originally Posted by Poptart32

Thanks so much! Alcohol and caffeine is good!!!

I will add in exercise I think nice long evening dog walks [emoji106]

I do have clomid but it over stimulated me so im having a month off.

I know what you mean about protein but can you suggest a couple of things I could put in a white bread sandwich? Typically english I think cheese or ham!! And can I have passata to make pasta sauces as it's not fresh tomato?



DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]

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Cheese or ham are ok as long as they fit in the overall diet limits. I ate gobs of cheese sandwiches when I got my daughter.

Pasta is fine with either jarred or fresh tomato. If anything, fresh tomato may even be "pinker" because it's much less concentrated with nutrients.

Thanks very much everyone ive had a good read and understand it much better now. I am using my fitness pal to stay within the limits [emoji106]


DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]