Should you add anything else to the LE and 1attempt?

Yes what sort of fibre supp? I don't really drink alcohol any more due to being on antidepressant medication.

I use ground psyllium husks mixed with water. Lots of ladies take it in capsule form. Some Americans use Benefiber which dissolves in water, not sure if it's available where you are.

You don't HAVE to do alcohol, I don't and can't drink it either due to my pain meds.

I just buy fibre supps from the health shop they're not soluble just normal pills x


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Thanks sooo much ladies. Is there a specific amount of fibre that's recommended? Like we have McG, grams, etc?

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Originally Posted by 1moregirl

Thanks sooo much ladies. Is there a specific amount of fibre that's recommended? Like we have McG, grams, etc?

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Follow the directions on the bottle. They are all different.

Start at the lowest recommended dose on bottle if taking capsules or tablets, increase dose slowly as you like. Or start at 2tsp ground psyllium husks if you use those.

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Originally Posted by Traci25

Wow that helps a ton! Il read something then notice it was from 2 or 3 years ago! I have been doing almost all if it for months, LE, but slacked for 6 wks because if traveling and holidays and ate more, but I'm back on track for the last 2 weeks. I tried the last 2 months but BFN, although my husband has been out of town and we could only bd 3 or 4 days before O. He's finally home and well be bding w +opk. I've been drinking at night! Super fun because hungry! I will add fiber and so glad about antihistamine I don't like taking medicine. Il let you know when I get any results! Thank you so much!! If I can't get pregnant this month il ask OB for Clomid, she's receptive bc of my age.

I do have a question does douching clear out cm or does it make it more hostile, less sperm equals sway pink? Just curious!


And with jump and dump how long should you wait? Is 5 min after bding still work?

Thank you much!!!

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Stuff from 2-3 years ago is better, it's the 2011 stuff you have to beware of. :) I keep it up for the people who want to do things the "old school way".

We don't know why douching works or even if it really does. Most peole who do douching, do very strict sways in lots of other ways and it may skew the statistics to make it look more effective than it really is. When I was on the other site, I saw plenty of people douching like crazy and still getting boys.

Most people start off with 5 min. after and then extend that longer if you go several months with BFN

Thank you for all the advice I'm gearing up for sway end of January! Hopefully all will work!