Good-O! ;)
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Good-O! ;)
I can't have milk, I am dairy intolerant :(
My choices are soy, rice, almond or oat. I am having oat right now :)
You can't eat cheese or yogurt either?? Most people who are lactose intolerant can have them because the lactose is digested by the bacteria in the cheese/yogurt.
Oat is still great!! :agree:
I can have lactose (my body digests that fine) but just not the proteins found in dairy.
Oh I see! Sorry for any confusion!! :p
LOL that's ok!! Soon as I say I can't have dairy most assume lactose anyway ;)