salt

Quote:

Originally Posted by onehealthybaby

Wow. I hope Atomic is right...I just ate more than 1000 with an organic frozen meal and a few crackers. I may have to hope my weight loss (due to BF), cranberries, milk, crystal light and suppliments even it out. I am cutting out most red meat, too and plan to use replens or rephresh and a lime tampon. Not sure what to do about timing. O+12 is scary to me because I have a really hard time identifying peak even with opks...going to do more BBT testing this month. With both boys I had frequent release on O day with lots of CM. I will probably do sudafed too.

Haven't decided if I should invest in the special lamps, fans, ect or if I should jump and dump...any thoughts appreciated!

Please be aware that dairy has TONS AND TONS of sodium. People don't take that into consideration when they're doing the IG or FGD but you do need to add that in.