Printable View
Chocolate - that sounds like a fab plan re the frappe!! I may have try that one...
Dream sister - I'm not really sure what you can add from what atomic has already said. Are you on the upper limits of fat and protein - 60g each? How about low impact cardio like just walking? Perhaps write a separate thread that atomic will read as she doesn't usually look at these ones x
I've had an awful few days diet wise, I've binged so badly and I'm pretty sure I'm in the tww which I know is important to maintain on, but I've honestly been like a woman possessed and done something I'm not proud off :( back on it properly today though and had a good long fast with a 15k run and eaten well following that, fingers crossed that behaviour has passed now!x
Just had some tomatoe soup with plain bagel. Angel cake and pains me to say... some chocolate!! Diet coke.
3 sacharm I was the same yst, ate all round me ... Really bad!! Was hungover so had everything in sight, back on the diet again today! Thinking of postponing my attempt for another mth, just Soo nervous about it all as this is defi my last!
Sent from my HTC One M8s using Tapatalk
Honestly ladies, please don't worry about a day or two or even an off week! You never know when the perfect egg will be released or how long it will take to get pregnant. My girl mom friends had a few binge weeks before they got pregnant! Just pick back up and start fresh. Who knows, this may be what you needed to get pregnant anyway! Plus, I doubt you were really that bad anyway. As long as you didn't eat a side of beef in one sitting, you'll be fine [emoji6]!
[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart
Bad day today,can't stop eating, can't stop thinking about what to eat, and had the food shop delivered today so had to try a bit of everything!!!
Sent from my D5803 using Tapatalk
My new fav salad is cucumber, tomato cheese and dressing. Is there any reason tomatoes are avoided by some girl swayers? What's the deal with tomatoes?
Tomatoes are fine. Ive asked this question before. Its outdated info. Enjoy them, i do! :)Quote:
Originally Posted by Nessa84
Thank you!
Last nights dinner was my personal best of halloumi salad and a cheesy flat bread, wine. Night before was fish with salad and garlic baby potatoes. My lunch today had no real thought behind it. I just grabbed a brioche. Had some vegetable rice. cut a slice of cheese and put some tobasco sauce on it. I currently have a few fries in the oven and that's my lunch done. Diet coke.