for my girl we did one attempt at +OPK with a compressed FR. we found that straight up FR was just too stressful.
Printable View
for my girl we did one attempt at +OPK with a compressed FR. we found that straight up FR was just too stressful.
Ok wait.. what is compressed release again?
hi thanks all of u. its helping me a lot to sway for my girl. i have two boys and me n my dh want so badly a girl possible twin girls lol, am a dreamer! i have a question ladies, can u tell me what FR means
I've been back on the LE diet for 2 weeks now after my miscarriage of twins in May. I have to say, it's been very easy to slide right back into it and has been a lot less stressful because I know it inside-out now. I'm not tracking anything officially on myfitnesspal etc I'm just making sure I choose low fat low protein options. I've gone vegetarian and I've also introduced exercise. I try to do something almost every day. Whether that's a walk, run, group fitness session or a spin on my exercise bike. It's hard finding an hour to yourself when you have 3 kids but I'm managing so far. Our attempt won't be til Sept/Oct, depending when my fertility returns after my depo injections wears off. A stupid, hasty decision I made straight after my miscarriage. Oh well it is what it is.
Sent from my SM-N920I using Tapatalk
I'm totally pregnant! 12 DPO today and I just got a faint positive in the evening - just now!!! With that sway plan that I wrote as the original post! Oh my, oh my, oh my!
That's amazing lissastick!! I wish you the best in this pregnancy, don't be afraid to ask God For your little girl, he knows our heart, he knows you would love a son as much! Did you continue diet during your 2WW?
Sent from my iPhone using Tapatalk
I did NOT continue the diet during the TWW. Not consistently, anyway. But, I am a vegetarian, always, so in that way I did. I was eating a lot of NACHOS! lol!
2-3 releases a day for 2-3 days before day of attempt and the actual attempt needs to be second attempt that day, separated by 10/12 hours or more (so once in AM and then actual attempt that night. Don't tack this onto a FR or abstain and don't tack hurry up FR onto this.
Man I am having a lot of frequency qu's this last week. Just to remind everyone, I do not even think frequency sways any more. We started off assuming it did, but it turned out that it was actually number of releases. None of the frequency patterns have seemed to earn their keep.
Ladies, don't test before 12 DPO. I really think you do nothing but cause yourself heartache - either with chemicals or more often, negative tests because you've tested too soon and think you're out when you're not.
regardless of the breathless claims made by pregnancy test manufacturers, NO pregnancy test is truly reliable before a missed period. 12 DPO is the earliest that most people will reliably get a negative or positive.