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I like you guys to, because that way if you have not ovulated yet, you are covered. Sometimes people think they ovulated but they didn't, and you're covered in case of delayed ovulation.
There is mixed data on soy. I personally think it sways pink, others say blue. Totally at your discretion whether to use or not. I seriously doubt that even if it does sway blue when taken as a supplement (which I think the exact opposite, but even if it does) it cannot sway one bit eaten a couple times a week and thus I approve of this level of intake for anyone without thyroid issues.
In your plan it says you can give your husband soy foods. They may help sway pink (such as soy milk daily or something else if he prefers it) but again only in guys with no thyroid isses or poor sperm health.
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Hi, I am very confused about when to do OPK tests. I have two kinds: the basic tests (Easy@home ovulation test strips) and the digital smiley face ones from Clearblue. With the Clearblue I know to do these as back ups during my very fertile days to confirm Easy@home tests. I know with Clearblue to only test after holding urine for lfour hours. But with easy@home tests, should I not do first thing in AM? When should I do these? Does it have to be after holding urine for 4 hours? Help! So confused. Thanks.
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You need to follow the directions that come with the OPK. That will be your best source of info about hwen to test.
Most people don't use 4 hour hold urine. Some have to, but most people will get a positive as long as they're not drinking tons of water right before testing.
