No EWCM :(

:agree: grapefruit juice can't hurt, may help.

Big O after BD may even be better than during according to a couple theories of swaying. :agree:

Quote:

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Originally Posted by gojulieogo

Thanks Cosmosis. Do you only drink the grapefruit juice from AF-O then? And how much do you advise to drink each day? You're definitely right that I need more vegetables in my diet; I take wheatgrass pills to try to help but I need to be better about adding the real thing. The only real dairy I have is the yogurt and sometimes ice cream, but I can try to add whole milk in.

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This is my first cycle doing the grapefruit juice. I was thinking of doing it before, but I didn't want the sugar. I decided to go for it after my poor results last cycle. I'm having 3 cups per day. Morning, afternoon and evening just because I want to ensure that if it actually helps, it helps alot lol.

I feel ya on the dairy. I'm not a fan at all (except cream in my tea or coffee!) but I'm having 2 servings of FF yogurt and 1-2 cups of milk per day for my sway. It has definitely helped the moisture department, that's for sure lol.