Girl Sway- any suggestion? TTC April 2017

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Originally Posted by Little13

I also exercised a lot when DS #2 was conceived I was doing a mix of cardio and weight lifting which I know now increasing testosterone so I'm thinking maybe this time I should just do nothing. I'm thinking of asking my OB to check my testosterone levels as I have a yearly coming up soon.


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Cardio has gotten such good results I recommend it for everyone. If there's any way to include cardio I recommend you do so.

[QUOTE=Little13;888811]

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Originally Posted by Imama

I plan to add calcium, mag, folic acid and cranberry for DH. Will also start drinking peppermint tea closer to the month we plan to start trying. I'm not sure on the exercise as I know it has to be all or nothing. And with a full time job and two kiddos I'm not sure I can commit to an hour of cardio 5-6 days a week :(


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If you can't do it, you can't do it (the exercise.) I didn't exercise and still got a girl.

[QUOTE=atomic sagebrush;889072]

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Originally Posted by Little13

If you can't do it, you can't do it (the exercise.) I didn't exercise and still got a girl.

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How long before attempt should cardio be started and continued?


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We honestly don't know. I picked 6 weeks but that's really just relatively random.

My first reply was before I realized you really would have a hard time fitting it in. There are two questions I get and one of them is "Is it BETTER for swaying to do couch potato or exercise" and the answer to that is exercise. But the other question is "what should I do if I can't exercise, will my sway fail" and no it won't. You can still sway and not exercise. I don't want anyone turning their lives upside down and making themselves miserable to exercise if you really can't do it, that wasn't what I was intending to say there.

If you have the choice between exercise and couch potato, do exercise if you can.
If you don't have the choice and you really can't exercise, that's cool, sway in different ways!

So today we start TTC e4d! I'm so excited! I'm already 12 weeks on LE diet ❤️❤️❤️❤️❤️

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Originally Posted by Imama

So today we start TTC e4d! I'm so excited! I'm already 12 weeks on LE diet ❤️❤️❤️❤️❤️

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Good luck!! Fingers crossed for you!!