The things that have really truly seemed to work are:
LE Diet longer than 12 weeks plus coffee, alcohol, fiber and using vegetable oil instead of animal fat
Cardio exercise 60 min a day 6-7 days a week (altho some have done 4-5 days and still had success)
Clomid if you can get it (or Femara)
Smoking for DH (obviously not great for health tho)
Jogging or biking for DH
One attempt or every 4 day method
Things that may help but not totally sure:
OLE for DH
Jump and Dump
Soy for DH
The rest of it seems to be just getting in the way of conception.
